Understanding Fever Temperature and Its Impact on Health

Fever is an indicator of your body's internal defense mechanism against illnesses. When your temperature rises over the normal range, it indicates that your immune system is actively check here fighting to destroy harmful pathogens. While a fever can be awkward, it's often a beneficial response that aids in recovery. However, high fevers, especial

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Navigating COVID-19: A Guide to Physical and Mental Wellness

Throughout the ongoing COVID-19 pandemic, prioritizing both overall wellness has become more crucial than ever. Maintaining a healthy lifestyle can boost your immune system, reduce stress levels, and promote psychological well-being. Here are some valuable tips to navigate this challenging time: Dive into regular physical activity, even if it's

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